Références consultées dans la production de notre article Le jeûne intermittent est-il utile à l’athlète d’endurance?
Aird TP, Davies RW, Carson BP. Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: a systematic review and meta-analysis. Scand. J. Med. Sci. Sports. 2018; 28:1476–93.
Aragon-Vargas LF. Effects of fasting on endurance exercise. Sports Med. 1993; 16:255–65.
Aziz AR, Che Muhamad AM, Roslan SR, et al. Poorer intermittent sprints performance in Ramadan-fasted Muslim footballers despite controlling for pre- exercise dietary intake, sleep and training load. Sports (Basel). 2017; 5.
Aziz AR, Wahid MF, Png W, Jesuvadian CV. Effects of Ramadan fasting on 60 min of endurance running performance in moderately trained men. Br. J. Sports Med. 2010; 44:516–21.
Baklouti H, Chtourou H, Aloui A, et al. Effect of active warm-up duration on morning short-term maximal performance during Ramadan. Libyan J Med. 2015; 10:26229.
Cherif A, Meeusen R, Farooq A, et al. Three days of intermittent fasting: repeated-sprint performance decreased by vertical-stiffness impairment. Int. J. Sports Physiol. Perform. 2017; 12:287–94.
Clayton DJ, Barutchu A, Machin C, et al. Effect of breakfast omission on energy intake and evening exercise performance. Med. Sci. Sports Exerc. 2015; 47: 2645–52.
Fenneni MA, Latiri I, Aloui A, et al. Effects of Ramadan on physical capacities of North African boys fasting for the first time. Libyan J Med. 2014; 9:25391.
Gleeson M, Greenhaff PL, Maughan RJ. Influence of a 24h fast on high intensity cycle exercise performance in man. Eur. J. Appl. Physiol. Occup. Physiol. 1988; 57:653–9.
Harvie M, Howell A. Potential benefits and harms of intermittent energy restriction and intermittent fasting amongst obese, overweight and normal weight subjects—a narrative review of human and animal evidence. Behav Sci (Basel). 2017; 7.
Kirkendall DT, Leiper JB, Bartagi Z, et al. The influence of Ramadan on physical performance measures in young Muslim footballers. J. Sports Sci. 2008; 26(Suppl. 3):S15–27.
Levy E et Chu, T. Intermittent Fasting and Its Effects on Athletic Performance: A Review. Current sports medicine reports. 2019; 10.1249.
Mattson MP, Longo VD, Harvie M. Impact of intermittent fasting on health and disease processes. Ageing Res. Rev. 2017; 39:46–58.
Maughan RJ. Fasting and sport: an introduction. Br. J. Sports Med. 2010; 44: 473–5.
Maughan RJ, Fallah J, Coyle EF. The effects of fasting on metabolism and performance. Br. J. Sports Med. 2010; 44:490–4.
Meckel Y, Ismaeel A, Eliakim A. The effect of the Ramadan fast on physical performance and dietary habits in adolescent soccer players. Eur. J. Appl. Physiol. 2008; 102:651–7.
Naharudin MNB, Yusof A. The effect of 10 days of intermittent fasting on Wingate anaerobic power and prolonged high-intensity time-to-exhaustion cycling performance. Eur. J. Sport Sci. 2018; 18:667–76.
Patterson RE, Laughlin GA, LaCroix AZ, et al. Intermittent fasting and human metabolic health. J. Acad. Nutr. Diet. 2015; 115:1203–12.
Patterson RE, Sears DD. Metabolic effects of intermittent fasting. Annu. Rev. Nutr. 2017; 37:371–93.
Rothschild J, Hoddy KK, Jambazian P, Varady KA. Time-restricted feeding and risk of metabolic disease: a review of human and animal studies. Nutr. Rev. 2014; 72:308–18.
Seimon RV, Roekenes JA, Zibellini J, et al. Do intermittent diets provide physiological benefits over continuous diets for weight loss? A systematic review of clinical trials. Mol. Cell. Endocrinol. 2015; 418 Pt 2:153–72.
Terada T, Toghi Eshghi SR, Liubaoerjijin Y, et al. Overnight fasting compromises exercise intensity and volume during sprint interval training but improves high-intensity aerobic endurance. J. Sports Med. Phys. Fitness. 2019; 59: 357–65.
Tinsley GM, La Bounty PM. Effects of intermittent fasting on body composition and clinical health markers in humans. Nutr. Rev. 2015; 73:661–74.
Zerguini Y, Kirkendall D, Junge A, Dvorak J. Impact of Ramadan on physical performance in professional soccer players. Br. J. Sports Med. 2007; 41: 398–400.