Latest stories

  • ultra-trail-harricana

    Ultrarunning is Growing in Popularity: The Numbers

    Ultramarathons are becoming more popular, and the numbers prove it. A new statistical analysis shows that participation in long-distance races has increased by 1696% over the last 25 years! Last January, Paul Ronto, Content Director at RunRepeat, in collaboration with Vania Nikolova, an expert in mathematical analysis, and the International Association of Ultrarunners, published a […] More

  • emelie forsberg sky runner

    Emelie Forsberg Signs an Ode to Simplicity

    With the publication of her book, Sky Runner, Emelie Forsberg has given us a beautiful declaration of her love for life. Unpretentious and humble, the famous ultramarathoner and trail runner delivers bits and pieces of what makes her happy, and gives us a crazy desire to breathe in the present moment. For those who are […] More

  • Building a better Runner

    Building a Better Runner : training deconstructed to help build your own personalized plan

    Every athlete will look at their training plan with an approach that is unique to them. However, it is undeniable that runners do benefit from a structured and specific training plan to improve their performance. Which training guide should you use? Distances+ read the book Building A Better Runner, written by Terry Hamlin and published [...]