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  • yoga mireille masse

    Confined at home, yoga and meditation allow you to stay active and calm

    The global Covid-19 pandemic has plunged us into a period of uncertainty and stress. In some countries, the constraints are quite severe. Forced to stay at home, runners accustomed to training freely in the open air wherever they wish find themselves in an restrictive situation, confined to their homes and neighborhoods. Yoga and meditation can […] More